Specialized in Couples Therapy & Trauma Recovery
Virtual Therapy in California
In-Person Therapy in Sherman Oaks, CA
At Mixed Emotions, we specialize in helping couples navigate relational stressors, explore life decisions, and foster intimacy. We understand that relationships can be complex, and it's not always easy to work through issues on your own. Our experienced therapists provide a supportive space where you can explore your emotions and build effective communicate skills. Our goal is to help you garner a stronger, healthier relationship that emphasizes both your partnership and your individual autonomy.
Trauma can have a profound impact on our lives, affecting our relationships, work, and overall wellbeing. At Mixed Emotions, we offer trauma therapy to help you process and heal from past experiences. Our therapists are trained in trauma-informed treatments such as Internal Family Systems (IFS) and Brainspotting. Additionally, we embrace cultural humility and an intersectional, LGBTQ+ affirming approach to therapy.
At Mixed Emotions, we believe in a holistic approach to therapy. We understand that each client is unique, and we tailor our approach to meet your individual needs. Furthermore, we don't see our clients as needing to be fixed but rather supported with deep compassion and without judgment. Our therapists are trained in a variety of evidence-based modalities and understand the importance of cultural context.
At Mixed Emotions, we are a team of experienced therapists who are passionate about helping our clients embrace life's ebbs and flows with compassion. We understand that therapy can be daunting and strive to create a warm, welcoming environment where you can feel comfortable sharing and exploring.
Taking the first step towards therapy can be difficult, but at Mixed Emotions, we're here to support you every step of the way. Whether you're struggling with relational challenges or trauma, our therapists are here to help. Contact us today to schedule a free 20-minute consultation.
At Mixed Emotions, we're grateful for the honor to support our clients on their journey towards healing and growth. Here's what some of our previous clients have to say about their experience working with us:
Alexa Brand, LMFT
Founder of Mixed Emotions